Meaning: Opportunities and new challenges are characteristic of this Rune. With them, however, unwanted influences may arrive, and thus it becomes necessary to protect yourself. Here, your maximum protection is the right action at the right moment.
If you are experiencing pain, dont deny it or try to hide from what is happening. Observe it and learn from it, feel it and let it go: the more you allow yourself to feel it, the faster you will be able to release it. Algiz reminds you that you will grow, and being aware of this may be your best protection in moments of doubt.